Self-knowledge is key to achieving growth. Adopting others’ definitions of success as our own is not a formula for growth. Our beliefs have a huge impact on how we perceive success and how we move forward. Our values and beliefs may not match those of people we think are successful and therefore we need to be aware of what is truly important to us to achieve success.
Societies are made up of many differing types of people, each with their own strengths and weaknesses. Some types are more suited for particular tasks and by understanding this, we can open our minds to our own growth potential.
Diving deeper into differing types of people, we can appreciate those gifts each has and that appreciation and understanding empowers us with the knowledge of why people react in certain situations. Better understanding our environment and each other, we can work together toward a common goal.
Balance within us is crucial to our growth. We have...
Mental strength means many things to many people. It could be staying calm with the kids for a mother who is now embracing the task of homeschooling their children, keeping your business thriving in the economic crisis that the virus has caused the small business owner or pushing through to the end of a shift for the healthcare workers that are on the front lines.
Strength is the state of being strong, having mental power, force. Having strength is empowering and exhibiting self-control. Without resistance there is no need for strength so when we are using our mental strength then we are up against some resistance or obstacle. Most people avoid resistance and obstacles and therefore give up their power and control. The virus has created many unforeseen obstacles. Now more than ever we must pivot and grow our mental strength.
Being mentally tough is not the same as strength. Toughness is a burden to perform or accomplish something difficult....
Have you wanted to set a large goal for yourself but are afraid to even give it the time and energy to create the plan to achieve it? Do you ever feel the Lord calling you to do something and you talk yourself out of it?
Every achievement starts as an idea. That idea then becomes a theory. That theory then becomes a fact thus yielding an achievement. This process is the result of the highest form of positive thinking.
There is a creative form of energy and it manifests itself as our imagination. When activated, it is able to build clear and vivid images. When we dream, our minds are filled with illogical thoughts like being outside in a bathing suit while it is snowing and not feeling cold. When building an idea, we need to not concern ourselves with the “How”. First we must build the image and then the “How” will reveal itself to us. We want to keep our mind free of clutter so we can build this picture in color – be able to use our senses to bring it...
Most of us earn income by trading time for money. In other words we go to a job, work a set number of hours and are compensated for those hours. So we trade our time for money. Keep in mind everyone has the same number of hours in a day so if you work harder or longer, you can only work up to 24 hours a day as that is all there is. So there is a limit to how much time you can trade for money.
Some of us earn income by trading money for money. An example would be investments that generate income through dividends and interest. We are no longer trading our time for money because it is working for us while we do other things.
Few of us earn income through multiple sources. This is how most people who have wealth build it. Multiple sources of income is having income coming in from different avenues that do not require trading time for money or trading money for money but a combination of many different ways to generate income.
The advantages to having multiple sources is that if one...
What is intuition? My gut is telling me… I got a funny feeling about… My intuition says something isn’t right… Have you heard this before? Some of us have well developed intuitions that we trust and use to make decisions and some of us don’t trust our intuition any more than we would knock on wood.
But what is intuition? Intuition is your brain on autopilot. Think about when you take a shower. Most of us don’t think. We are on autopilot. We start with our hair and work our way down or however you do it. You do it the same every day and your brain takes in information while you are probably still waking up. Your brain is functioning outside your awareness, which is called nonconscious thinking.
It is safe to rely on nonconscious thinking for tasks such as showering, preparing that morning cup of coffee, walking or even driving to the office. These are routines that your brain is capable of...
This is one of those topics that I could write about all day every day. Goal setting, goal achieving, goals goals goals! This time of year, everyone is setting goals and many have already failed to achieve their goals for the year. Why? 10% of all New Year goals are achieved if you stop at just setting a goal. 50% will achieve their goals if they make a specific plan of action to achieve the goals. 90% will achieve the goals if they have accountability and are working with someone else to achieve the goals. Teamwork makes the dreamwork.
We all have goals. Each and every one of us. Some of us think we gave up a long time ago and don’t have any but we do. Every day we wake up with the goal to live another day. Ok, maybe that is a stretch but don’t we all have goals to some extent? And why is it so important to have goals?
The most successful people on this planet didn’t wake up one day with an idea and a few...
Beliefs are a part of our life experience and they determine so much about our lives. Did you know that within you is the power to do the things you never thought possible? This power becomes available to you just as soon as you are able to change your beliefs.
Self image is a collection of beliefs. It is made up of ideas that were placed in our minds by other people before we had the ability to think for ourselves. Therefore, these ideas that run our lives today were most likely placed there by other people.
As adults, we have the ability to choose who we take advice from and although we may not always get the best advice, at least we have a choice. But when we were young, we didn’t have that choice.
If success is enjoyed by 4-5% of the population, what are the odds that our minds were programmed with ideas by people who knew how things really worked? Keep in mind that our parents and guardians gave their best but they couldn’t give us what they...
It is essential to have an attitude of believing the best in others; understanding this concept can have its challenges.
The self-fulfilling prophecy refers to the idea that when someone creates a belief in something that is not yet true, and expects something with certainty, it will become true. With people, it suggests that as we communicate our expectations, they will conform and deliver the appropriate results.
When working with people, this is critical. When you express a lack of confidence in someone, it is returned with mediocrity, however if you believe in them and expect them to do well, research has shown that they will live up to that expectation.
What we expect, all too often, is exactly what we get.
The four key principles of the self-fulfilling prophecy:
How important is humor? Laughter is one of the first things a newborn exhibits. Try going an entire day without even a small laugh and see if you can – I bet you can’t. People don’t avoid pleasure which is why many of our decisions are made based on the level of pleasure we will benefit.
Laughter is the best medicine. We have all heard that saying and we know that when things are looking down, we want someone positive in our lives to lift us up out of our rut. Laughing not only improves our mental state, it has been proven to benefit our circulation, lungs and muscles.
Even American College of Cardiology, Michael Miller, M.D., of the University of Maryland reported that in a study of 20 healthy people, provoking laughter did as much good for their arteries as aerobic activity. He doesn't recommend that you laugh and not exercise. But he does advise that you try to laugh on a regular basis. The endothelium, he explains, regulates...
The 80/20 rule sounds like a mathematical formula and in some ways it is but don’t fret, this isn’t a lesson on statistics. The rule came from an Italian economist, Vilfredo Pareto, who stated that 80% of the Italian income was earned by 20% of the Italian population.
What this means is that 80% of your outcomes come from 20% of your inputs. To put this another way, 20% of your activities equate to 80% of your happiness. Instead of focusing on income, we will focus on your overall well being or happiness factor.
To prove this theory, look at the distribution of wealth and lately with the shrinking of the middle class, this is even more apparent that a small portion of the population controls the majority of the economy. Look at business, the top earners are a small percentage of companies and earn the largest portion of income. And if you look at your own habits, you most likely spend most of your income on few things like your mortgage, car...