New Beginnings | Tina Rains

 

Happy New Year 2023!  

Download our free tools here to help you start your 2023 right!  

https://www.masterpiecewomen.org/timemanagement 

https://www.tinarains.com/21Days  

 

Make this year, the year that you live from consciousness paying attention to the things that do not serve you. Make changes in your schedule, workouts, and eating habits. Also, many of us have started many journals, this year let’s change our practices and let’s do it and share them in the community. Be more intentional!  

Failure is an opportunity to grow. Give yourself the opportunity to move forward. Forgive yourself and forgive others so you can thrive. Let go of resentment, write down goals, and get in the community for accountability.  

Remember you are a Masterpiece!

Continue Reading...

Tina Rains | Goals

 

Have you set your goals for 2023? When is the best time to set your goals?

Writing your goals down gives you a 50% better chance to achieve them. If you write it down for 21 days straight it helps improve and create a habit. Your goals have to be specific! It needs to be measurable and realistic.
By making goals each week that is specific, measurable, and on time, you will see results. Make smart goals including a vision board to visualize them.
Think of goals as personal. Examples are I, I will, I am, then you own it.
Look at your planner for the new year and plan first what are the most important things for you and your family. Intentional goals! Like family vacations, gatherings, and special events.

Also, Journaling will help with time management. Create a list of your goals for the day. It takes 11-16 minutes to get back to your frame of mind when interrupted or distracted. Don't allow distractions to pull you away from your goals. Accountability helps achieve goals too. You...

Continue Reading...
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.